FIRST ACTIVE AGEING GYM IN MALAYSIA
Making You stronger than ever
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Activ50s is Malaysia’s First Active Ageing Gym for older adults and seniors. Designed and managed by professionals with more than 20 years of experience in the aged care, physio and rehab industry. It is equipped with the world’s leading exercise solution HUR to offer well-proven and evidence-based exercising concepts for active ageing, rehabilitation, the inclusive wellness market and especially to the aging population in Malaysia.
all about strengthening
Physical activity is seen as a more and more important part of the quality of life of elderly. It is crucial to make sure that our elderly has the strength they need for daily activities as long as possible. The right kind of muscular strength training is what we all need - especially senior citizens, to be able to maintain mobility and stay independent as long as possible. The technology use by Activ50s allows older people to exercise more safely by reducing stress on joints and connective tissues with Air Pressure or Pneumatic technology where resistance is adapted in accordance with the production of force, regardless of the speed of the movement.
Intelligent technology system for automated reporting, zero starting load and 100g/1kg increments in resistance, range limiters and additional support with connected outcome measures to document the effectiveness, enables to start strength training safely when considering the individual treatment prescriptions . The equipment is accredited as medical devices and registered by The National Supervisory Authority for Welfare and Health. Learn more
All these exercises help me slow down the effects of ageing.
Fernando, 103 yr old
Geros Center, Brazil
This is good for me in many ways. We wouldn't be in this kind of shape at this age if we didn't work hard every time we come here.
Taito Vesala, 99 yr old
Oulunkyla Rehab Hospital, Finland
I breath easier & feel stronger